Super Pregger

Prenatal Health and Wellness

Are you confused about what to eat for a healthy pregnancy?
Do you want the best nutritional start for your baby?
Do you want to path the way for a speedy postpartum recovery? 

My pregnancy was a blast because I had the proper nutritional support and lifestyle to achieve a balanced body and mind. I have the personal experience so I am not "just saying it". My mission is to share this knowledge with you so that this 9 months will be the best time of your life!

This unique program will support your prenatal wellness and a speedy postpartum recovery. It will also give you the tools to journey into motherhood with good health and a balanced life. 

  • Learn optimal nutrition for pregnancy
  • Establish good nutrition and wellness habits to benefit you through pregnancy and beyond
  • Maintain optimal weight gain
  • Use drug-free ways to relieve common pregnancy complaints
  • Have an abundance of energy and vitality
  • Maintain a high level of self-care
  • Path the way to a speedy recovery
  • Look and feel Fabulous!

To see how I can support your journey into motherhood, schedule a Super PreggerTMBreakthrough Session (a $75 value) with me today!

Choose a program format

Format of the six-month program:

  • two 45-minute sessions per month
  • weekly e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletters with the latest health tips and recipes
  • free access to any of my 45-minute teleseminars given during the course of your program
  • my continual support and personal commitment to your health and success

Format of the 4-part private coaching:

  • four 45-minute weekly sessions 
  • e-mail support between sessions
  • handouts and recipes to supplement topics discussed
  • access to my monthly newsletters with the latest health tips and recipes
  • my continual support and personal commitment to your health and success

 

Want to test-drive before you buy?

Start with a 45-minute trial class, and if you like what you get and sign up for the 3- or 6-months option, the trial class fee of $79 will be discounted from your total program investment.