Inside-Out Transformation

Are You Ready to Transform Your Life?

Following our Eat Your Way to TransformationTM Signature System, this one-on-one private coaching program will touch upon every aspect of your health and well being. It will ask you to commit fully to making a difference to your life. It will ask you to take control. It will ask you to take action. Before we even start, I will have an interview with you because I need to make sure that you are ready and determined to jump in with both feet.

See beyond the last 10 pounds: a slender you will feel awesome, and ready to rock 'n roll. You will have the confident you never had before. Maybe you will become more assertive at work, then excel and get the promotion you deserve. You will get that raise, and boom, you will be able to afford that dream vacation!

See beyond the 4pm energy slump: an energized you are properly fueled to pursue your passion. You will build your dream career, you will have your dream lifestyle because you now have the energy to focus on what you want!

See beyond the pimple face: a clear-skin you will get over your negative self-image and maybe you will get out there to find a relationship that really feeds your soul. Maybe you will find your match, build a wonderful healthy family (because you know how!) and live happily ever after!

So, give yourself the chance and think about this:

  • what is your biggest health concern right now?
  • how is it impacting your life? What is it costing you (money, time, self-esteem, relationship...)?
  • what could your life be if it's resolved? What will you be doing?
  • what is blocking you from resolving the problem?
  • how determined are you to get this taken care of?

Is a lifetime of health and wellness worth the investment?

Chances are, if you invest in your health and wellness, you will recover your investment and more through savings in medications, doctor's visits, unnecessary supplements, fad diets, ineffective treatments, as well as increased productivities and fewer sick days.

Plus, who can put a price on more vitality, less stress, better relationships, and a happier existence?

People get a coach for personal training, for life, for business, for marriage, for cycling, for golf… even for toilet training their puppy!

What makes your health less important?

Research has proven that health coaching "pays for itself".

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Alright, I am ready! 
Tell me about this program!

The Inside-Out Transformation programTM is customized to where you are in your life, as well as your journey into health and wellness. I will be with you every step of the way to help you make positive changes that will bring you a lifetime of benefits.

In this program, you will get:

  • A no-nonsense plan of ACTION that is realisticpractical and actionable
  • GUIDANCE to implement changes that work with your lifestyle 
  • SUPPORT to course correct and stay on track
  • ACCOUNTABILITY that leads to success that lasts a lifetime

Why six months? You may ask...

Studies have shown that six months is the amount of time during which people develop habits that stick. During the six month program, we will work on a few recommendations each time we meet, discuss what works and what doesn't for you and your life, then we make tweaks so that you can integrate these positive changes in your life in a way that is lasting and sustainable. You will be making gradual but high-impact changes to your lifestyle that will dramatically improve your health and wellness.

As a client of my six-month Inside-Out Transformation ProgramTM, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • get rid of brain fog
  • reduce stress
  • learn about new foods and how you can easily incorporate them
  • build supportive personal relationships
  • discover the confidence to create the life you want

Your six-month Inside-Out Transformation ProgramTM includes...

  • two private one-on-one 45-minute sessions per month (total 12 sessions, $1,800 value)
  • weekly e-mail support between sessions ($398 value)
  • recipes that are healthy and simple to prepare ($29 value)
  • simple but informative handouts that will increase your nutrition knowledge ($49 value)
  • access to my monthly newsletters with the latest health tips and recipes
  • free access to any of my 45-minute teleseminars given during the course of your program ($90 value)
  • my continual support and personal commitment to your health and success (priceless!)

Ready to dive in?

Discover what holistic health coaching can do for you. Schedule a complimentary Inside-Out TransformationTM Breakthrough Session (a $75 value) with me today!

For a lifetime of health and wellness, your total investment is only $1,699 when you pay in full.
A 2-installment option is available for $897 per payment. (Total value of program is over $2,300)

Are YOU worth it?

Choose a payment option

 

Want to test-drive before you buy?

Start with a 45-minute trial class, and if you like what you get and sign up for the 3- or 6-months option, the trial class fee of $79 will be discounted from your total program investment.