Make Me A Baby!

Preconception Wellness and Fertility Support

Are you tired of peeing on a stick every month and not getting anywhere?
Are you frustrated by the hours that you spend at the doctor's office and feeling depleted by the hormone injections and invasive treatments?
Are you so done with the endless blood-draws and sonograms?

I know how that feels because I have been there. I finally said "that's it", and used an integrative approach that included nutrition and lifestyle changes, yoga, acupuncture, and traditional Chinese medicine to replenish my body and successfully got pregnant.

Your personalized program will support your fertility effort and improve your general health and wellbeing to prepare your body for pregnancy and delivery. Together, we’ll explore concerns specific to you and your body, support your immediate fertility goal and discover the tools you need for a lifetime of balance. 

I integrate a Traditional Chinese Medicine approach to the Make Me A Baby!TM Preconception Wellness Program to understand your individual constitution, and to customize your plan to help you balance your bio-terrain and help you create a baby-friendly internal environment.

We will look at lifestyle factors outside of diet that may be impacting your fertility.

Make Me A Baby!TM Preconception Wellness and Fertility Support Program will help you:

  • Achieve optimal weight for preconception
  • Explore new foods and herbs that support fertility and pregnancy
  • Reduce cravings for foods that sabotage your fertility
  • Use foods and herbs to aid hormonal balance
  • Learn ways to balance your emotion and increase your energy
  • Choose exercises that support your body type
  • Learn ways to reduce stress and increase self-care

To see how I can support your journey into motherhood, schedule a Make Me A Baby!TM Breakthrough Session (a $75 value) with me today!

To balance your hormone to support preconception wellness, learn more about our Divine Balance Hormonal CleanseTM Program.

Choose a program format

Format of the six-month program:

  • two 45-minute sessions per month
  • weekly e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletters with the latest health tips and recipes
  • free access to any of my 45-minute teleseminars given during the course of your program
  • my continual support and personal commitment to your health and success

Format of the 4-part private coaching:

  • four 45-minute weekly sessions 
  • e-mail support between sessions
  • handouts and recipes to supplement topics discussed
  • access to my monthly newsletters with the latest health tips and recipes
  • my continual support and personal commitment to your health and success

 

Want to test-drive before you buy?

Start with a 45-minute trial class, and if you like what you get and sign up for the 3- or 6-months option, the trial class fee of $79 will be discounted from your total program investment.