We are surrounded by environmental toxins and every single person on this planet has detectable levels of over 200 toxins in our body. The question is not IF we are toxic, but HOW toxic we are. So how can we tell we have a high level of toxins in our body and that we should take action to alleviate the problem?

Sometimes symptoms of toxicity can be quite non-specific and therefore hard to pin down. We are all different genetically, so we react to toxins differently and at different dosage. Toxic exposure can manifest itself very differently in different people. If you have systemic or atopic health issues that have been lingering for a while, it’s worth looking at toxicity being the root cause.

Common symptoms of excessive toxic burden can include:

• Fatigue
• Depression
• Headaches
• Cognitive problems: brain fog, memory problems
• Neurological issues: balance problems, tremors

Although toxins don’t cause the following conditions, they do affect the expression of the symptoms, so lowering toxic load may help alleviate symptoms:

• Allergy and asthma
• Diabetes
• Obesity
• Chemical sensitivity (any adverse physical, mental, or emotional reaction to the presence of a chemical smell)
• Fibromyalgia
• Fertility problems and birth defects
• Parkinsonism
• Bone marrow cancers – lymphomas, leukemia, multiple myeloma
• Auto-immune diseases such as lupus, rheumatoid arthritis, Hasimotos thyroiditis, etc. 

If you experience some of the common symptoms of excessive toxic burden listed above, it's time to look into a detox program to see how it can help you regain your health and vitality. Thoughts For Foods' Light and Clear Cleanse is safe and effective, and is suitable for most people.